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Péchés, repentir et dhikr

Péchés, repentir et dhikr

Les grands péchés dont Allah a averti, comment se repentir, Sa vaste miséricorde et les mérites prouvés du dhikr.

Les grands péchés et leur avertissement

  • Allah promet : si nous évitons les grands péchés, Il effacera nos petites fautes (An-Nisa 4:31).
  • Le Prophète ﷺ a cité sept péchés destructeurs : l’association à Allah, la magie, tuer injustement, manger l’usure, manger le bien de l’orphelin, fuir le combat et calomnier les croyantes chastes (Sahih al-Bukhari 2766).
  • Il ﷺ a compté l’association, la désobéissance aux parents et le faux témoignage parmi les plus grands péchés (Sahih al-Bukhari 5976).
  • L’orgueil est grave : n’entrera pas au Paradis celui qui a dans le cœur le poids d’une graine de moutarde d’orgueil (Sahih Muslim 91a). L’injustice est interdite ; Allah se l’est interdite et l’a interdite entre nous (Sahih Muslim 2577a).
Preuve

إِن تَجۡتَنِبُواْ كَبَآئِرَ مَا تُنۡهَوۡنَ عَنۡهُ نُكَفِّرۡ عَنكُمۡ سَيِّـَٔاتِكُمۡ وَنُدۡخِلۡكُم مُّدۡخَلٗا كَرِيمٗا

31. Si vous évitez les péchés majeurs qui vous sont défendus, Nous effacerons vos méfaits et Nous vous ferons accéder très dignement (au Paradis).

An-Nisa 4:31

وَٱلَّذِينَ لَا يَدۡعُونَ مَعَ ٱللَّهِ إِلَٰهًا ءَاخَرَ وَلَا يَقۡتُلُونَ ٱلنَّفۡسَ ٱلَّتِي حَرَّمَ ٱللَّهُ إِلَّا بِٱلۡحَقِّ وَلَا يَزۡنُونَۚ وَمَن يَفۡعَلۡ ذَٰلِكَ يَلۡقَ أَثَامٗا

68. Ceux qui n’invoquent pas d’autre divinité qu’Allah, n’ôtent pas la vie qu’Allah a rendue sacrée, sinon en toute justice, et qui ne se livrent point à la fornication. Quiconque commet de tels actes en subira le châtiment.

Al-Furqan 25:68

اجْتَنِبُوا السَّبْعَ الْمُوبِقَاتِ ". قَالُوا يَا رَسُولَ اللَّهِ، وَمَا هُنَّ قَالَ " الشِّرْكُ بِاللَّهِ، وَالسِّحْرُ، وَقَتْلُ النَّفْسِ الَّتِي حَرَّمَ اللَّهُ إِلاَّ بِالْحَقِّ، وَأَكْلُ الرِّبَا، وَأَكْلُ مَالِ الْيَتِيمِ، وَالتَّوَلِّي يَوْمَ الزَّحْفِ، وَقَذْفُ الْمُحْصَنَاتِ الْمُؤْمِنَاتِ الْغَافِلاَتِ

Narrated Abu Huraira:The Prophet (ﷺ) said, "Avoid the seven great destructive sins." The people enquire, "O Allah's Messenger (ﷺ)! What are they? "He said, "To join others in worship along with Allah, to practice sorcery, to kill the life which Allah has forbidden except for a just cause, (according to Islamic law), to eat up Riba (usury), to eat up an orphan's wealth, to give back to the enemy and fleeing from the battlefield at the time of fighting, and to accuse, chaste women, who never even think of anything touching chastity and are good believers.

Traduction (anglais, sunnah.com)

Sahih al-Bukhari 2766 · Authentique

أَلاَ أُنَبِّئُكُمْ بِأَكْبَرِ الْكَبَائِرِ ". قُلْنَا بَلَى يَا رَسُولَ اللَّهِ. قَالَ " الإِشْرَاكُ بِاللَّهِ، وَعُقُوقُ الْوَالِدَيْنِ ". وَكَانَ مُتَّكِئًا فَجَلَسَ فَقَالَ " أَلاَ وَقَوْلُ الزُّورِ وَشَهَادَةُ الزُّورِ، أَلاَ وَقَوْلُ الزُّورِ وَشَهَادَةُ الزُّورِ ". فَمَا زَالَ يَقُولُهَا حَتَّى قُلْتُ لاَ يَسْكُتُ

Narrated Abu Bakra:Allah's Messenger (ﷺ) said thrice, "Shall I not inform you of the biggest of the great sins?" We said, "Yes, O Allah's Messenger (ﷺ)" He said, "To join partners in worship with Allah: to be undutiful to one's parents." The Prophet (ﷺ) sat up after he had been reclining and added, "And I warn you against giving forged statement and a false witness; I warn you against giving a forged statement and a false witness." The Prophet kept on saying that warning till we thought that he would not stop.

Traduction (anglais, sunnah.com)

Sahih al-Bukhari 5976 · Authentique

لاَ يَدْخُلُ الْجَنَّةَ مَنْ كَانَ فِي قَلْبِهِ مِثْقَالُ ذَرَّةٍ مِنْ كِبْرٍ " . قَالَ رَجُلٌ إِنَّ الرَّجُلَ يُحِبُّ أَنْ يَكُونَ ثَوْبُهُ حَسَنًا وَنَعْلُهُ حَسَنَةً . قَالَ " إِنَّ اللَّهَ جَمِيلٌ يُحِبُّ الْجَمَالَ الْكِبْرُ بَطَرُ الْحَقِّ وَغَمْطُ النَّاسِ

It Is narrated on the authority of Abdullah b. Mas'ud that the Messenger of Allah (ﷺ), observed:He who has in his heart the weight of a mustard seed of pride shall not enter Paradise. A person (amongst his hearers) said: Verily a person loves that his dress should be fine, and his shoes should be fine. He (the Holy Prophet) remarked: Verily, Allah is Graceful and He loves Grace. Pride is disdaining the truth (out of self-conceit) and contempt for the people.

Traduction (anglais, sunnah.com)

Sahih Muslim 91a · Authentique

Comment se repentir : les conditions

  • Arrêtez le péché maintenant.
  • Regrettez sincèrement et décidez de ne pas recommencer. Allah demande un repentir sincère (At-Tahrim 66:8).
  • Si le péché a lésé quelqu’un — argent, honneur ou autre — rendez-lui son droit ou demandez-lui pardon.
  • Ne tardez pas : Allah accepte le repentir du serviteur tant que l’âme n’atteint pas la gorge (Jami at-Tirmidhi 3537, hasan). Le Coran loue ceux qui, après une faute, se souviennent d’Allah et demandent pardon (Al Imran 3:135).
Preuve

يَـٰٓأَيُّهَا ٱلَّذِينَ ءَامَنُواْ تُوبُوٓاْ إِلَى ٱللَّهِ تَوۡبَةٗ نَّصُوحًا عَسَىٰ رَبُّكُمۡ أَن يُكَفِّرَ عَنكُمۡ سَيِّـَٔاتِكُمۡ وَيُدۡخِلَكُمۡ جَنَّـٰتٖ تَجۡرِي مِن تَحۡتِهَا ٱلۡأَنۡهَٰرُ يَوۡمَ لَا يُخۡزِي ٱللَّهُ ٱلنَّبِيَّ وَٱلَّذِينَ ءَامَنُواْ مَعَهُۥۖ نُورُهُمۡ يَسۡعَىٰ بَيۡنَ أَيۡدِيهِمۡ وَبِأَيۡمَٰنِهِمۡ يَقُولُونَ رَبَّنَآ أَتۡمِمۡ لَنَا نُورَنَا وَٱغۡفِرۡ لَنَآۖ إِنَّكَ عَلَىٰ كُلِّ شَيۡءٖ قَدِيرٞ

8. Ô vous qui avez cru ! Repentez-vous auprès d’Allah d’un repentir sincère, peut-être que votre Seigneur rachètera vos péchés et vous fera entrer dans des jardins sous lesquels coulent les rivières, en ce jour où Allah évitera l’humiliation au Prophète et à ceux qui auront cru avec lui. Leur lumière se déploiera devant eux et sur leur droite, et ils diront : « Seigneur, veuille parfaire notre lumière ! Pardonne-nous ! Tu es de Toute chose Infiniment Capable !

At-Tahrim 66:8

وَٱلَّذِينَ إِذَا فَعَلُواْ فَٰحِشَةً أَوۡ ظَلَمُوٓاْ أَنفُسَهُمۡ ذَكَرُواْ ٱللَّهَ فَٱسۡتَغۡفَرُواْ لِذُنُوبِهِمۡ وَمَن يَغۡفِرُ ٱلذُّنُوبَ إِلَّا ٱللَّهُ وَلَمۡ يُصِرُّواْ عَلَىٰ مَا فَعَلُواْ وَهُمۡ يَعۡلَمُونَ

135. (et ceux aussi) qui, s’ils ont succombé à une dépravation ou se sont lésés eux-mêmes, se rappellent Allah, demandent le pardon pour leurs péchés - et Qui donc pardonne les péchés sinon Allah ? – et ne persistent pas, en le sachant bien, dans ce qu’ils ont fait (de mal).

Al-Imran 3:135

إِنَّ اللَّهَ يَقْبَلُ تَوْبَةَ الْعَبْدِ مَا لَمْ يُغَرْغِرْ

Ibn `Umar narrated that the Prophet (ﷺ) said:“Indeed Allah accepts the repentance of a slave as long as (his soul does not reach his throat).”

Traduction (anglais, sunnah.com)

Jami' at-Tirmidhi 3537 · Bon (hasan)

La miséricorde d’Allah et les fruits du repentir

  • Ne désespérez jamais : Allah pardonne tous les péchés à celui qui revient à Lui (Az-Zumar 39:53).
  • Pour celui qui se repent, croit et fait le bien, Allah change ses mauvaises actions en bonnes (Al-Furqan 25:70). Les bonnes actions effacent les mauvaises (Hud 11:114).
  • Allah se réjouit plus du repentir de Son serviteur que le voyageur qui retrouve sa chamelle perdue dans le désert (Sahih Muslim 2747a ; Sahih al-Bukhari 6308).
  • Le Prophète ﷺ demandait pardon à Allah plus de soixante-dix fois par jour (Sahih al-Bukhari 6307), et cent fois par jour (Sahih Muslim 2702a).
Preuve

۞قُلۡ يَٰعِبَادِيَ ٱلَّذِينَ أَسۡرَفُواْ عَلَىٰٓ أَنفُسِهِمۡ لَا تَقۡنَطُواْ مِن رَّحۡمَةِ ٱللَّهِۚ إِنَّ ٱللَّهَ يَغۡفِرُ ٱلذُّنُوبَ جَمِيعًاۚ إِنَّهُۥ هُوَ ٱلۡغَفُورُ ٱلرَّحِيمُ

53. Dis : « Ô vous Mes serviteurs, qui avez été excessifs envers vous-mêmes ! Ne désespérez point de la miséricorde d’Allah, car Allah pardonne tous les péchés, Lui Qui est l’Absoluteur, le Tout Miséricordieux !

Az-Zumar 39:53

إِلَّا مَن تَابَ وَءَامَنَ وَعَمِلَ عَمَلٗا صَٰلِحٗا فَأُوْلَـٰٓئِكَ يُبَدِّلُ ٱللَّهُ سَيِّـَٔاتِهِمۡ حَسَنَٰتٖۗ وَكَانَ ٱللَّهُ غَفُورٗا رَّحِيمٗا

70. Hormis ceux qui se seront repentis et auront fait le bien. À ceux-là, Allah changera leurs œuvres impies en bonnes actions. Allah est Absoluteur et Tout Miséricordieux.

Al-Furqan 25:70

وَأَقِمِ ٱلصَّلَوٰةَ طَرَفَيِ ٱلنَّهَارِ وَزُلَفٗا مِّنَ ٱلَّيۡلِۚ إِنَّ ٱلۡحَسَنَٰتِ يُذۡهِبۡنَ ٱلسَّيِّـَٔاتِۚ ذَٰلِكَ ذِكۡرَىٰ لِلذَّـٰكِرِينَ

114. Accomplis la Çalât aux deux extrémités du jour et à certains moments de la nuit. Les bonnes œuvres effacent les mauvaises. Voilà un rappel pour ceux qui savent se rappeler.

Hud 11:114

لَلَّهُ أَشَدُّ فَرَحًا بِتَوْبَةِ عَبْدِهِ حِينَ يَتُوبُ إِلَيْهِ مِنْ أَحَدِكُمْ كَانَ عَلَى رَاحِلَتِهِ بِأَرْضِ فَلاَةٍ فَانْفَلَتَتْ مِنْهُ وَعَلَيْهَا طَعَامُهُ وَشَرَابُهُ فَأَيِسَ مِنْهَا فَأَتَى شَجَرَةً فَاضْطَجَعَ فِي ظِلِّهَا قَدْ أَيِسَ مِنْ رَاحِلَتِهِ فَبَيْنَا هُوَ كَذَلِكَ إِذَا هُوَ بِهَا قَائِمَةً عِنْدَهُ فَأَخَذَ بِخِطَامِهَا ثُمَّ قَالَ مِنْ شِدَّةِ الْفَرَحِ اللَّهُمَّ أَنْتَ عَبْدِي وَأَنَا رَبُّكَ . أَخْطَأَ مِنْ شِدَّةِ الْفَرَحِ

Anas b. Malik reported that Allah's Messenger (ﷺ) said:Allah is more pleased with the repentance of a servant as he turns towards Him for repentance than this that one amongst you is upon the camel in a waterless desert and there is upon (that camel) his provision of food and drink also and it is lost by him, and he having lost all hope (to get tbat) lies down in the shadow and is disappointed about his camel and there he finds that camel standing before him. He takes hold of his nosestring and then out of boundless joy says: 0 Lord, Thou art my servant and I am Thine Lord. He commits this mistake out of extreme delight.

Traduction (anglais, sunnah.com)

Sahih Muslim 2747a · Authentique

لَلَّهُ أَفْرَحُ بِتَوْبَةِ عَبْدِهِ مِنْ رَجُلٍ نَزَلَ مَنْزِلاً، وَبِهِ مَهْلَكَةٌ، وَمَعَهُ رَاحِلَتُهُ عَلَيْهَا طَعَامُهُ وَشَرَابُهُ، فَوَضَعَ رَأْسَهُ فَنَامَ نَوْمَةً، فَاسْتَيْقَظَ وَقَدْ ذَهَبَتْ رَاحِلَتُهُ، حَتَّى اشْتَدَّ عَلَيْهِ الْحَرُّ وَالْعَطَشُ أَوْ مَا شَاءَ اللَّهُ، قَالَ أَرْجِعُ إِلَى مَكَانِي. فَرَجَعَ فَنَامَ نَوْمَةً، ثُمَّ رَفَعَ رَأْسَهُ، فَإِذَا رَاحِلَتُهُ عِنْدَهُ

Narrated Al-Harith bin Suwaid:`Abdullah bin Mas`ud related to us two narrations: One from the Prophet (ﷺ) and the other from himself, saying: A believer sees his sins as if he were sitting under a mountain which, he is afraid, may fall on him; whereas the wicked person considers his sins as flies passing over his nose and he just drives them away like this." Abu Shihab (the sub-narrator) moved his hand over his nose in illustration. (Ibn Mas`ud added): Allah's Messenger (ﷺ) said, "Allah is more pleased with the repentance of His slave than a man who encamps at a place where his life is jeopardized, but he has his riding beast carrying his food and water. He then rests his head and sleeps for a short while and wakes to find his riding beast gone. (He starts looking for it) and suffers from severe heat and thirst or what Allah wished (him to suffer from). He then says, 'I will go back to my place.' He returns and sleeps again, and then (getting up), he raises his head to find his riding beast standing beside him."

Traduction (anglais, sunnah.com)

Sahih al-Bukhari 6308 · Authentique

وَاللَّهِ إِنِّي لأَسْتَغْفِرُ اللَّهَ وَأَتُوبُ إِلَيْهِ فِي الْيَوْمِ أَكْثَرَ مِنْ سَبْعِينَ مَرَّةً

Narrated Abu Huraira:I heard Allah's Messenger (ﷺ) saying." By Allah! I ask for forgiveness from Allah and turn to Him in repentance more than seventy times a day."

Traduction (anglais, sunnah.com)

Sahih al-Bukhari 6307 · Authentique

إِنَّهُ لَيُغَانُ عَلَى قَلْبِي وَإِنِّي لأَسْتَغْفِرُ اللَّهَ فِي الْيَوْمِ مِائَةَ مَرَّةٍ

Al-Agharr al-Muzani, who was one amongst the Companions (of the Holy Prophet) reported that Allah's Messenger (ﷺ) said:There is (at times) some sort of shade upon my heart, and I seek forgiveness from Allah a hundred times a day.

Traduction (anglais, sunnah.com)

Sahih Muslim 2702a · Authentique

Les mérites prouvés du dhikr

  • « SubhanAllahi wa bihamdihi » 100 fois par jour : les péchés sont effacés, fussent-ils comme l’écume de la mer (Sahih al-Bukhari 6405).
  • « La ilaha illallahu wahdahu la sharika lah… » 100 fois par jour : la récompense d’affranchir dix esclaves, 100 bonnes actions inscrites, 100 péchés effacés et une protection contre Satan ce jour-là (Sahih al-Bukhari 6403).
  • « SubhanAllahi wa bihamdihi, SubhanAllahil-Azim » : deux paroles légères sur la langue, lourdes dans la balance, aimées du Tout-Miséricordieux (Sahih al-Bukhari 6406).
  • « SubhanAllah, walhamdulillah, wa la ilaha illallah, wallahu akbar » est plus cher au Prophète ﷺ que tout ce sur quoi le soleil se lève (Sahih Muslim 2695). « Alhamdulillah » remplit la balance (Sahih Muslim 223).
  • « La hawla wa la quwwata illa billah » est un trésor parmi les trésors du Paradis (Sahih al-Bukhari 6409). Dire SubhanAllah 100 fois inscrit mille bonnes actions ou efface mille fautes (Sahih Muslim 2698).
Preuve

مَنْ قَالَ سُبْحَانَ اللَّهِ وَبِحَمْدِهِ. فِي يَوْمٍ مِائَةَ مَرَّةٍ حُطَّتْ خَطَايَاهُ، وَإِنْ كَانَتْ مِثْلَ زَبَدِ الْبَحْرِ

Narrated Abu Huraira:Allah's Messenger (ﷺ) said, "Whoever says, 'Subhan Allah wa bihamdihi,' one hundred times a day, will be forgiven all his sins even if they were as much as the foam of the sea.

Traduction (anglais, sunnah.com)

Sahih al-Bukhari 6405 · Authentique

مَنْ قَالَ لاَ إِلَهَ إِلاَّ اللَّهُ، وَحْدَهُ لاَ شَرِيكَ لَهُ، لَهُ الْمُلْكُ وَلَهُ الْحَمْدُ، وَهْوَ عَلَى كُلِّ شَىْءٍ قَدِيرٌ. فِي يَوْمٍ مِائَةَ مَرَّةٍ، كَانَتْ لَهُ عَدْلَ عَشْرِ رِقَابٍ، وَكُتِبَ لَهُ مِائَةُ حَسَنَةٍ، وَمُحِيَتْ عَنْهُ مِائَةُ سَيِّئَةٍ، وَكَانَتْ لَهُ حِرْزًا مِنَ الشَّيْطَانِ يَوْمَهُ ذَلِكَ، حَتَّى يُمْسِيَ، وَلَمْ يَأْتِ أَحَدٌ بِأَفْضَلَ مِمَّا جَاءَ بِهِ إِلاَّ رَجُلٌ عَمِلَ أَكْثَرَ مِنْهُ

Narrated Abu Huraira:Allah's Messenger (ﷺ) said," Whoever says: "La ilaha illal-lah wahdahu la sharika lahu, lahu-l-mulk wa lahul- hamd wa huwa 'ala kulli shai'in qadir," one hundred times will get the same reward as given for manumitting ten slaves; and one hundred good deeds will be written in his accounts, and one hundred sins will be deducted from his accounts, and it (his saying) will be a shield for him from Satan on that day till night, and nobody will be able to do a better deed except the one who does more than he."

Traduction (anglais, sunnah.com)

Sahih al-Bukhari 6403 · Authentique

كَلِمَتَانِ خَفِيفَتَانِ عَلَى اللِّسَانِ، ثَقِيلَتَانِ فِي الْمِيزَانِ، حَبِيبَتَانِ إِلَى الرَّحْمَنِ، سُبْحَانَ اللَّهِ الْعَظِيمِ، سُبْحَانَ اللَّهِ وَبِحَمْدِهِ

Narrated Abu Huraira:The Prophet (ﷺ) said, "There are two expressions which are very easy for the tongue to say, but they are very heavy in the balance and are very dear to The Beneficent (Allah), and they are, 'Subhan Allah Al- `Azim and 'Subhan Allah wa bihamdihi.'"

Traduction (anglais, sunnah.com)

Sahih al-Bukhari 6406 · Authentique

لأَنْ أَقُولَ سُبْحَانَ اللَّهِ وَالْحَمْدُ لِلَّهِ وَلاَ إِلَهَ إِلاَّ اللَّهُ وَاللَّهُ أَكْبَرُ أَحَبُّ إِلَىَّ مِمَّا طَلَعَتْ عَلَيْهِ الشَّمْسُ

Abu Huraira reported Allah's Messenger (ﷺ) as saying:The uttering of (these words):" Exalted is Allah (He is free from imperfection), all praise is due to Allah, there is no god but Allah, and Allah is the Greatest," is dearer to me than anything over which the sun rises.

Traduction (anglais, sunnah.com)

Sahih Muslim 2695 · Authentique

الطُّهُورُ شَطْرُ الإِيمَانِ وَالْحَمْدُ لِلَّهِ تَمْلأُ الْمِيزَانَ . وَسُبْحَانَ اللَّهِ وَالْحَمْدُ لِلَّهِ تَمْلآنِ - أَوْ تَمْلأُ - مَا بَيْنَ السَّمَوَاتِ وَالأَرْضِ وَالصَّلاَةُ نُورٌ وَالصَّدَقَةُ بُرْهَانٌ وَالصَّبْرُ ضِيَاءٌ وَالْقُرْآنُ حُجَّةٌ لَكَ أَوْ عَلَيْكَ كُلُّ النَّاسِ يَغْدُو فَبَائِعٌ نَفْسَهُ فَمُعْتِقُهَا أَوْ مُوبِقُهَا

Abu Malik at-Ash'ari reported:The Messenger of Allah (ﷺ) said: Cleanliness is half of faith and al-Hamdu Lillah (all praise and gratitude is for Allah alone) fills the scale, and Subhan Allah (Glory be to Allah) and al-Hamdu Lillah fill up what is between the heavens and the earth, and prayer is a light, and charity is proof (of one's faith) and endurance is a brightness and the Holy Qur'an is a proof on your behalf or against you. All men go out early in the morning and sell themselves, thereby setting themselves free or destroying themselves.

Traduction (anglais, sunnah.com)

Sahih Muslim 223 · Authentique

فَإِنَّكُمْ لاَ تَدْعُونَ أَصَمَّ وَلاَ غَائِبًا ". ثُمَّ قَالَ " يَا أَبَا مُوسَى ـ أَوْ يَا عَبْدَ اللَّهِ أَلاَ أَدُلُّكَ عَلَى كَلِمَةٍ مِنْ كَنْزِ الْجَنَّةِ ". قُلْتُ بَلَى. قَالَ " لاَ حَوْلَ وَلاَ قُوَّةَ إِلاَّ بِاللَّهِ

Narrated Abu Musa Al-Ash`ari:The Prophet (ﷺ) started ascending a high place or hill. A man (amongst his companions) ascended it and shouted in a loud voice, "La ilaha illal-lahu wallahu Akbar." (At that time) Allah's Messenger (ﷺ) was riding his mule. Allah's Messenger (ﷺ) said, "You are not calling upon a deaf or an absent one." and added, "O Abu Musa (or, O `Abdullah)! Shall I tell you a sentence from the treasure of Paradise?" I said, "Yes." He said, "La haul a wala quwwata illa billah,"

Traduction (anglais, sunnah.com)

Sahih al-Bukhari 6409 · Authentique

أَيَعْجِزُ أَحَدُكُمْ أَنْ يَكْسِبَ كُلَّ يَوْمٍ أَلْفَ حَسَنَةٍ " . فَسَأَلَهُ سَائِلٌ مِنْ جُلَسَائِهِ كَيْفَ يَكْسِبُ أَحَدُنَا أَلْفَ حَسَنَةٍ قَالَ " يُسَبِّحُ مِائَةَ تَسْبِيحَةٍ فَيُكْتَبُ لَهُ أَلْفُ حَسَنَةٍ أَوْ يُحَطُّ عَنْهُ أَلْفُ خَطِيئَةٍ

Mus'ab b. Sa'd reported that his father told him that he had been in the company of Allah's Messenger (ﷺ) that he said:Is one amongst you powerless to get one thousand virtues every day. Amongst those who had been sitting there, one asked: How one amongst us can get one thousand virtues every day? He said: Recite:" Exalted is Allah (He is free from imperfection) one hundred times for (by reciting them) one thousand virtues are recorded (to your credit) and one thousand vices are blotted out.

Traduction (anglais, sunnah.com)

Sahih Muslim 2698 · Authentique

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